Scientifc References

1. https://pubmed.ncbi.nlm.nih.gov/23848030/

2. https://pubmed.ncbi.nlm.nih.gov/25709018/

3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6155865/

4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6155865/

5. https://www.healthline.com/nutrition/artichoke-benefits#section

6. https://pubmed.ncbi.nlm.nih.gov/23195590/

7. https://rain-tree.com/chanca-techreport.pdf

8. https://pubmed.ncbi.nlm.nih.gov/25807561/

9. https://wisdom.thealchemistskitchen.com/yarrow-ancient-herb-of-healing-protection-and-power/

10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073929/

11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4834197/

12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241507/

13. https://pubmed.ncbi.nlm.nih.gov/23256442/

14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601486/

15. https://www.cdc.gov/biomonitoring/environmental_chemicals.html

16. https://www.ijbcp.com/index.php/ijbcp/article/view/2846

17. https://www.lifeextension.com/magazine/2016/7/reishi-mushrooms-prevent-obesity-in-mice

22. https://pubmed.ncbi.nlm.nih.gov/25865049/

23. https://www.ncbi.nlm.nih.gov/books/NBK279393/

24. https://twigscafe.com/the-many-marvelous-health-benefits-of-maitake-mushrooms/

25. https://bioupdate.org/maitake/sx-fraction/bioresearch-update-news-letter-6-weight-control-with-medicinal-mushrooms/

26. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3199106/

27. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6278646/

28. https://www.medicalnewstoday.com/articles/321486#causes

29. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3833359/

30. https://pubmed.ncbi.nlm.nih.gov/30522511/

31. https://www.webmd.com/diet/health-benefits-chaga-tea#1

32. https://www.forij.co/blogs/mushrooms/lions-mane-mushroom-weight-loss

33. https://www.healthline.com/nutrition/lions-mane-mushroom

34. https://www.healthline.com/nutrition/turkey-tail-mushroom

35. https://www.medicalnewstoday.com/articles/turkey-tail-mushroom

36. https://www.foragesf.com/blog/2019/10/25/how-mushrooms-can-help-you-lose-weight-while-still-eating-well

37. https://www.drozshow.com/article/top-secret-weight-loss-food-mushrooms

38. https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

39. https://cen.acs.org/biological-chemistry/biochemistry/Hormones-reveal-secret-life-fat/96/i40

40. https://www.sciencedaily.com/releases/2007/10/071025112056.htm

41. https://www.scotsman.com/education/revolutionary-research-identifies-brain-receptor-regulates-fat-burning-1485686

42. https://www.stanfordchildrens.org/en/about/news/releases/2013/researchers-discover-switch-for-controlling-fat-cells

43. https://bnrc.springeropen.com/articles/10.1186/s42269-019-0238-z

44. https://med.stanford.edu/news/all-news/2013/08/researchers-discover-switch-for-controlling-fat-cells.html

45. https://www.medicalnewstoday.com/articles/circadian-clocks-play-a-key-role-in-fat-cell-growth#Flattening-stress-hormone-fluctuations

46. https://journals.physiology.org/doi/full/10.1152/ajpgi.00140.2020

47. https://www.nature.com/articles/0802141?wptouch_preview_theme=enabled

48. https://www.sciencedirect.com/science/article/abs/pii/S1521690X02902253

49. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6484904/

50. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367583/

51. https://academic.oup.com/qjmed/article/111/7/437/4016386

52. https://news.yale.edu/2015/03/02/study-new-fat-cells-are-created-quickly-dieting-cant-eliminate-them